top of page

NEW YEAR SPECIAL
NO LOCK IN CONTRACT
Join one of our fitness memberships today and enjoy a complimentary one-week trial! Experience our state-of-the-art facilities and engaging classes, all designed to help you reach your fitness goals. Don't miss this opportunity kickstart your journey towards a healthier lifestyle! Sign up now and see the difference for yourself.
CLINIC GROUP CLASSES
Mobility / Falls Class
12.95$Every weekMonday / Wednesday: From 10 am and 12 pm (60 minutes) Group class to improve mobility and reduce risk of falls in disability, in our office in Shop 14/165-191 Macaque street Liverpool 2170 NSW.7 day free trial- Improve balance and stability
- Increase mobility
- Reduce risk of injuries
- Enhance confidence
- Provide personalized attention
- Promote overall health
- Foster social interaction
- Prevent future complications
Stretch / Injury Prevention
12.95$Every weekTuesday: 5:30 pm Thursday: 4:30 pm (60 minutes) Stretch therapy and injury prevention to reduce risk of injury to clients, located in our office in Shop 14/165-191 Macaque street Liverpool 2170 NSW.7 day free trial- Improve flexibility and motion
- Reduce the risk injuries
- Enhance muscle strength
- Promote faster recovery
- Boost physical performance
- Support faster recovery
- Increase body awareness
- Strengthen muscles and joints
BOX FIT Class
12.95$Every weekMonday / Wednesday: From 9 am and 11 am (60 minutes) BoxFIT class to improve overall health and fitness, in our office in Shop 14/165-191 Macaque street Liverpool 2170 NSW.7 day free trial- Improve cardiovascular health
- Boost strength and endurance
- Enhance flexibility and mobility
- Support weight management goals
- Increase energy and vitality
- Promote better sleep quality
- Improve balance and coordination
- Build a consistent exercise routine
ONLINE GROUP CLASSES
Mobility / Falls Class.
9.95$Every weekMonday / Wednesday: From 10 am and 12 pm (60 minutes) Exercise therapy to improve mobility and reduce risk of falls in disability and elderly clients via Zoom7 day free trial- Improve balance and stability
- Increase mobility
- Reduce risk of injuries
- Enhance confidence
- Provide personalized attention
- Promote overall health
- Foster social interaction
- Prevent future complications
Stretch / Injury Prevention.
9.95$Every weekTuesday: 5:30 pm Thursday: 4:30 pm (60 minutes) A physiotherapist provides exercise therapy to reduce risk of injury to clients and sports via Zoom7 day free trial- Improve flexibility and motion
- Reduce the risk injuries
- Enhance muscle strength
- Promote faster recovery
- Boost physical performance
- Support faster recovery
- Increase body awareness
- Strengthen muscles and joints
BOX FIT Class.
9.95$Every weekMonday / Wednesday: From 9 am and 11 am (60 minutes) A health professional will undertake BoxFIT class via Zoom to improve your over health health and fitness.7 day free trial- Improve cardiovascular health
- Boost strength and endurance
- Enhance flexibility and mobility
- Support weight management goals
- Increase energy and vitality
- Promote better sleep quality
- Improve balance and coordination
- Build a consistent exercise routine
-
Musculoskeletal Injury & PainExperience relief from pain in your bones, muscles, and joints so you can return to your favourite activities, hobbies, and sports. At StudioXPhys, we understand how conditions like arthritic bones, torn tendons, and strained muscles can impact your daily life. Our physiotherapy approaches are designed to provide effective relief and get you moving freely again. Arthritic Bones: Manage arthritis pain and improve joint function. Torn Tendons: Recover strength and flexibility with targeted treatments. Strained Muscles: Alleviate muscle pain and prevent future injuries.
-
Sports Injury RehabilitationOur sports injury rehabilitation programs are designed to help you return stronger than ever. Whether you’re dealing with muscle strains or lower back pain, our team provides tailored programs and cutting-edge treatments to fast-track your recovery. Accessible care is available through our clinics and telehealth services, ensuring you get back in the game wherever you are on the Gold Coast. Muscle Strains: Recover quickly with personalised treatment plans. Lower Back Pain: Treatment to alleviate pain and prevent recurrence. Sports Performance: Enhance your athletic performance post-injury.
-
Occupational HealthDon’t let a work injury affect your livelihood. Our team is devoted to helping you return to work faster and stronger with personalised rehabilitation plans tailored to your occupational needs. We prioritise your recovery so you can confidently reclaim your professional life. Work-Related Injuries: Focused treatment to recover and return to work safely. Ergonomics: Adjust workstations to prevent injury recurrence. Job-Specific Rehabilitation: Personalised plans based on your job demands.
-
Pregnancy and Postnatal CareHelping you feel confident and comfortable during pregnancy and recover swiftly post-birth. Our dedicated team supports mothers through all stages with tailored rehabilitation plans and personalised attention, ensuring a transformative and supportive experience. Pre-Natal Care: Alleviate pregnancy-related discomfort and prepare for childbirth. Post-Natal Recovery: Swift recovery plans to get you back to your best self. Pelvic Floor Health: Strengthen and support pelvic floor muscles during and after pregnancy.
-
Women’s HealthRegain confidence with tailored solutions for incontinence and pelvic discomfort. Our Women’s Health services provide personalised care to address ongoing issues, helping you restore comfort and function. Incontinence: Effective physiotherapy techniques to manage and reduce symptoms. Pelvic Discomfort: Targeted treatments to alleviate pelvic pain. Pelvic Floor Strengthening: Customized plans to enhance muscle function.
-
Orthopaedic Pre- and Post-Surgery CareOptimise your recovery before and after surgery with our dedicated orthopaedic care. Consulting with a physiotherapist can significantly reduce recovery times, ensuring you get back on your feet faster and stronger. Pre-Surgery Preparation: Get your body ready for surgery for better outcomes. Post-Surgery Rehabilitation: Personalised plans to aid swift recovery. Strength and Mobility: Restore lost strength and enhance mobility post-operation.
-
Cardiorespiratory (e.g., Asthma, COPD)Improve your lung capacity and breathing quality with our cardiorespiratory care. Our team effectively addresses respiratory problems, helping you breathe easier and live more comfortably. Asthma Management: Techniques to improve breathing and lung function. COPD Treatment: Physiotherapy to enhance quality of life and lung capacity. Emphysema Care: Improve respiratory health and reduce symptoms.
-
Neurological Conditions (Stroke, Parkinson’s, MS)Enhance your functional coordination and quality of life with neurological care. Our physiotherapy techniques focus on improving the connections between your brain, muscles, and limbs, supporting you in managing conditions like stroke, Parkinson’s, and MS. Stroke Rehabilitation: Rebuild strength and coordination after a stroke. Parkinson’s Disease Management: Enhance movement and reduce symptoms. MS Support: Improve mobility and manage multiple sclerosis symptoms.
bottom of page